Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on how to make your experience and recovery smooth and happy.
Author Mary Beth Knight, one of the leading women’s fitness,.
Mary Beth Knight ebooks downloads
Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide books pdf online
Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide book series pdf
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